Are you unsure what to gift the person in your life that is eating disorder recovery? Are you unsure what to ask your loved ones for as you navigate healing your relationship with food and your body? Our dietitians can help!
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Feeling stuck in your eating disorder recovery and wondering how you’re going to get through it? If so, read on to find out why self-compassion is essential in eating disorder recovery, how it can help you and how you can start implementing it into your won recovery today!
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Wondering how to make Instagram a body positive and anti-diet space for you? Read on to find out helpful tools to make this happen and get a list of accounts to follow!
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Do you have a rocky history with exercise but want to figure out how to make it more intuitive? If so, read on to find out 3 tips that can help you embrace exercise in a different way.
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Your Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about how diet culture and burnout are connected.
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Your Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about why practicing joy is so important and how diet culture takes that from you.
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Your Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about freeing up headspace to live a full, meaningful life.
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Your Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about getting your needs met.
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Your Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about the need for slowness.
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Your Sunday dose of diet culture opinions and thoughtful rantings. This time, we talk about loneliness and healing in community.
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